Annie's Health Practices
My main daily diet includes Spirulina. For over 35 years, I have used spirulina to keep my blood alkaline, my brain focused and alert, and keep my body & brain humming along :)
Micro Movement Practices
With Body-Mind Centering and Continuum in my roots, I do micro-movement awareness practices even in my sleep! I lie down on the floor or my bed, and listen/play with all the body tissues, all the way to the cellular level. (You can learn them in my From Conception to Crawling book or be guided in my From Conception to Crawling DVD set)
Art, play, & More!
I've been so lucky to have amazing teachers in my life. Much gratitude for those blessings! (If you want to learn movement skills you can do solo or with a friend or group, explore my Contact Improvisation and Body-Mind Centering book).
WE HAVE RESOURCES
Books, ebooks, audio, DVD, online courses, and individual online session support
We offer variety of resource books for parents, therapists and educators.
Learn by watching. DVD's are an excellent way to learn movement patterns and train your brain. For parents, movement educators, and adults.
Online 1:1 Sessions
We offer online one on one client sessions for those that cant make it into our Boulder office.
Our 9 Modulle Online Program integrates Somatic Attachment and Birth's Hidden Legacy. For Manual Therapists, OT’s, PT’s, and Psychotherapists.
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