New online course
3 Days of Play
shares skills so you can be
flexible in your brain,
and redirect power struggles!
...Even if you didn't
previously know how
plus you will get the ebook for free!
From the desk of Annie Brook, Ph.D.
Somatic Psychologist, author, public speaker
Registered Movement Educator (ISMETA)
Body-Mind CenteringSM Teacher, Cranial Sacral practitioner, Gyrotonic/Gyrokinesis instructor, Yoga Teacher
Movement Performance Artist
And much, much, more!
But you know what you'll really love?
Relief from Rigid thinking!
Listen. If you don't like long persuasive arguments, work exhaustion, or being controlled by your child or spouse, you're certainly not alone.
I can't stand that either. I would do anything to find more fun in life and not take things so seriously.
So many people numb out through television or addiction to escape their own brain and frustrations.
And that's why I've spent years learning to "play" when at work, when learning new skills, and when relating to others under stress. I've tested these exercises with adults and youth to make sure they work.
When you understand Improvisation from the inside out, two things will happen.
First, you'll be much better company to yourself!
Your "inner child" will come away from these explorations viewing you as a playful, creative person who knows how to take action while including others.
This is really important to you because it sets you up for success throughout life; those long term goals of partnership or work so life doesn't become tedious or dull. You are likely to become a more integrated and cooperative adult.
The next thing you'll notice is this:
You'll know how to look for the good news or humor when a melt-down is about to occur!
And you'll do it without brain exhaustion; you won't have to convince yourself of anything because you'll have improvisation at your fingertips...to guide you immediately in ways to stay in your body, speak up when needed, bring a smile to others, or relax and enjoy!
That's because Improvisation is a bodymind skill!
Yes, you heard that right. Your sensate impulses will have you sensing and choosing from myriads of possibilities, and you will follow through on your choices. Your body will actually do part of the choice making effort for you when you use these improvisational practices I'm including in your book."
Here's What To Do Next
The "cost" of this course is $97, and the ebook is free!
As soon as you place your order, you'll get an automated receipt with a link with access to the course directly in your email. Plus a way to download the ebook.
What is more, if you order the course by August 1st, and use coupon code "10OFF" at checkout you will save $10 and still get the ebook for free! (for a limited time).
Oh, and in case you're wondering ...
Will This Really Work?
"I realize this course is very inexpensive ...so you might wonder what the "catch" is.
And I know there are some courses out there that offer you a great idea but nothing really changes.
This isn't one of them.
There's NO deep "spiritualized beliefs" you have to believe or anything even remotely like that.
It's real tried and tested exercises in the book, plus dialog and application in 3 Days of Play Online, that I have used with kids and adult clients with great results.
I'm literally giving you this course plus a free ebook as a means of "helping you get results" and demonstrating real value.
My hope is that you'll love it and this will be the start of a good understanding relationship with yourself that brings you happiness for years to come.
But with all that said, there is ONE thing to keep in mind:"
You Better Interrupt Effortful Brain Seriousness and Emotional Over-Processing Soon!
Otherwise, you get caught in a behavioral loop and end up on the "power triangle."
I watched this with a couple that was "too nice." They could never make joint decisions. He was trying to please her and she was trying to please him. If they could Improvise, and use the "Yes and..." game in the book, one of them would have shared an idea and the other would have said, "Yes, and..." and they would have gotten an action to happen instead of a tedious care-taking that sucks the life out of partnership.
The sad part about inaction or "being too nice" is that it is exhausting, in a different but equally difficult way as over-controlling. Good news is Improvising helps those who tend to hold back do something different. They learn to take action. Those who control, learn to open to other possibilities and be curious about the addition of other viewpoints.
In most cases, I take a loss when selling a course and book at this price. Writing involves not just the collection of ideas and formatting into simple exercises, but the years of gathering and application to make sure you are getting something worthwhile. Then there is the online course component as well! Yet you can have it all for $97!
So why would I do that?
Simple. I believe in people enjoying life and finding their inner creative muse. Maybe it's part of my belief in the power of body-mind-spirit integration, and that the world is a better place when people cooperate even when they have different opinions. My mom was a social worker who taught us how to play. She was elected to City Council (first woman ever in Oakland Park!) and here's one of my favorite stories about her chutzpah and creativity...
"The Coconut Story" or "how Mom saved the watershed creek from developers"
The City of Oakland Park didn't have $50K for an environmental study back in 1976. The developers wanted to fill in a little creek and build lots of houses. We knew, growing up on the canal, that this creek was a watershed that allowed water to flow all the way from the Intercoastal to our canal and back out! It was an essential part of the waterways!
So my mom got creative. She asked my brothers to get her 2 cocoanuts which she painted hot pink and lime green. Then she asked my brothers to ride their bikes to the bridge over the Intercoastal and drop the cocoanuts into the water!
For 2 weeks they went to the near side of the creek where the water eddied in our canal. Finally, floating in the eddy swirls, were the 2 cocoanuts. They had traveled all that way from the Intercoastal through the tiny creek in question into our back yard canal. Mom took them to city council as supporting evidence and won the case! Because the creek was seen as a watershed, the developers were stopped. Now that was Improvisation!
This is the kind of creative problem solving I want for you! I'm making this offer with the idea that you'll very much enjoy what I'm giving you today, and you'll want to tell your friends about it, and more people will buy this book and take my course!
I'm betting that you'll enjoy the book so much, you'll tell others, like therapists, couples counselors, or other parents, to get my book. You may even find someone who wants to help college interns make a difference in high school gun violence with The Playback Theater section of the book. Then they will want to learn these skills and start taking action to help end school violence. Or want to study with me, and to take additional classes or trainings.
How would you like a Bonus?
You will also get (100% FREE) my audio download "Hidden Stories Behind Difficult Behaviours" ($10 value) as a thank you when you buy my book. It teaches you how to listen creatively when understanding behavior.
This Is Truly A Limited Offer So Claim Your Copy Now Before It Expires
Thanks for taking the time to read this letter and I look forward to speaking with you soon.
P.S. In case you're one of those people (like me) who just skip to the end of the letter, here's the deal:
I'm offering you an online course plus a 98 page ebook that outlines how to improvise, get creative, redirect rigid thinking ...even if nothing has worked before!
The ebook alone is $25.00!
On top of all that, if you order within the special time zone, you can use the coupon 10off at checkout and save even more money.
Plus another bonus!
I'm also giving you a free audio download The Hidden Stories Behind Difficult Behavior($10 value) which helps you get creative around difficult behaviors. That's because you are the one who can best help your children when you understand what is driving their behavior and learn to improvise.
This is a very limited offer because it's a marketing test.
There is no "catch" to this offer. You will not be signing up for any "trial" to some monthly program or anything like that.
© The Brook Institute, anniebrook.com, 2020. All rights reserved.